Ryder Cup: Torrance, Smyth Named as Vice-Captains

AFTER biting his lip for more than a year, Sam Torrance was 
finally able to share his secret yesterday as another chapter was added to an illustrious Ryder Cup career.

“It’s like getting an honour from The Queen – I’d known for bloody months but couldn’t tell anyone,” said the 60-year-old after being named along with Irishman Des Smyth as one of Paul McGinley’s vice-captains for September’s match at Gleneagles. His wife, Suzanne, knew but was sworn to secrecy in the Sunningdale stockbroker belt. So, too, were his parents, Bob and June, back in Largs. “Four bookies that would take my bet also knew,” he joked.

Others had to be kept in the dark. “I couldn’t tell my best friend Queeny (former European Tour player Michael King) as you might as well have put it in the newspapers if he’d known,” he revealed. “It’s been a bloody nightmare!”

Following yesterday’s ann-ouncement in the Irish Government Buildings in the heart of Dublin, it has turned into a dream scenario for Torrance.

The man who played in eight Ryder Cups, providing one of the event’s most iconic moments with his arms raised in celebration on the 18th green at The Belfry in 1985, then captained a winning European team at the same venue in 2002, is rolling up his sleeves again in preparation to fight the US.

“This is a different one for me as I’ve been brought in for a reason – my knowledge,” he said. “There’s nothing like being told you are the Ryder Cup captain – it was the highlight of my career by a billion miles – but this is a great honour for me, too.”

It was in the offing from the moment McGinley appointed Torrance as one of the captains for the Seve Trophy in Paris last October, though, even before that, you didn’t have to be a genius to work it out.

The pair are close friends, play regular “money matches” at Sunningdale and have the greatest respect for each other. Even before his appointment in Abu Dhabi last January, the event’s first Irish captain had eulogised about Torrance’s leadership skills in 2002, revealing how the Scot had helped him feel at ease for a match that saw McGinley hole the winning putt – in particular, by making a special journey up to the Midlands in the build-up to the event and over a bottle or two of champagne in the back of a chauffeur-driven car on the journey back home, listening to Torrance tell his Ryder Cup tales.

“Paul says I drank all the champagne on that journey – but he’s a lying git,” said Torrance in jest. “Seriously, though, there was nothing premeditated about that at all. It was just a case of me going up there with a couple of players and having a laugh with them. I did explain a lot of things to Paul on the way back and he obviously soaked that up, which was great.”

McGinley, making the first of his three playing appearances in the event before serving as an assistant to both Colin Montgomerie in 2010 and Jose Maria Olazabal two years later, duly delivered for Torrance, who now wants to repay the favour. “If I can do a tenth for Paul’s team what he did for my team, we’ll both be very happy men,” he admitted.

Torrance said he expects to be an “errand boy” in Perthshire. He knows, however, that he’ll have a bigger role than that in the European team. “I’ll try and inspire them,” he said. “There’s no question that playing in a Ryder Cup was the most nervous thing in my career. If you’ve come off the last green having three-putted as an individual, even to lose a tournament, you get it over it pretty quickly.

“But, in a Ryder Cup, when you’ve got to walk into a team room where the others have been heroes that day but you’ve lost is a terrible feeling – and they know you’ve lost as soon as you walk in there.”

McGinley had originally intended hanging off until the BMW PGA Championship, the European Tour’s flagship event, in May before officially unveiling both Torrance and Smyth, the man who mentored him in the early part of his career.

The reason he brought that forward, though, was more down to him also appointing Smyth as assistant captain to Miguel Angel Jimenez for the new EurAsia Cup in Malaysia later this month than responding to opposite number Tom Watson opting for experience in the shape of Raymond Floyd and Andy North as his assistants.

“Absolutely not,” replied Torrance to the latter. “Once Paul made me a Seve Trophy captain, I thought it was brilliant and now it’s the same with Des for the EurAsia Cup. It gives us experience of seeing the players again and getting involved.

“Paul has a gameplan. I have looked at the Ryder Cup and asked ‘Is there anything that he can’t handle’ and there is nothing about the Ryder Cup that 
he won’t do 100 per cent well. He is meticulous, he thinks about everything, he gets the right people in, he takes his time about things. He’ll be fantastic.”

There were a couple of instances yesterday when Torrance showed the wit that McGinley will be looking for in that home team room in September. First, he jokingly pulled up this correspondent for wrongly suggesting he was 61 in a live TV broadcast. “Who is 61, by the way? You?” he jokingly replied, revealing afterwards that he’d have made his point in more colourful fashion if it hadn’t been in such a public setting.

Then, as all three protagonists took part in a series of interviews in a nearby hotel, he walked past McGinley to hear the Irishman singing his praises and declared, with that cheeky smile on his face: “Bollocks!”

  • by MARTIN DEMPSTER

Sergio Garcia ‘Disgusted’ Over Cheating Claims

If Sergio Garcia was hoping to stay out of the spotlight a bit more in 2014 than he managed last year, he has failed miserably so far.Sergio Garcia Sergio Garcia ‘Disgusted’ Over Cheating Claims

But, after only having himself to blame on day one in the HSBC Abu Dhabi Championship by branding the rough “dangerous”, it wasn’t down to him that it happened again yesterday.

Overnight, footage had been posted on a website that showed the Spaniard tapping down something on the line of his putt on the 18th green, which would have been in breach of the rules if it was a spike mark.

However, the world No 10 and John Paramor, the European Tour’s chief referee, went out to the exact spot yesterday morning and Paramor was satisfied with Garcia’s explanation that he had tapped down a repaired pitch mark.

On the back of the Simon Dyson incident in October that led to the Englishman being hit with a two-month suspended ban, Garcia was livid nonetheless that he was the subject of a “cheating” claim.

“It’s the most disgusting thing that can happen to someone, especially someone like me that has never, ever cheated,” he said after scraping into the final two rounds following a spirited 68.

“To be related to that word, when people have no proof, hurts. I’ve never cheated in my whole life. And I’ve imposed plenty of penalty strokes on myself when nobody saw it and I did.”

Asked if it was wrong for players to be accused through such a process, he added: “No, I think the people who say that without any proof are wrong.

“If you can really tell, you can really see that it’s wrong, that someone has cheated, it’s fine.

“But, if you have no proof at all and you’re just guessing what happened, that’s wrong.”


Royal Burgess To Host Prestigious EuroPro Tour

EDINBURGH is set to stage its biggest golf tournament for some time after Royal Burgess was included on the PGA EuroPro Tour fixture list this year.

The third-tier circuit, where the likes of major winners Louis Oosthuizen and Charl Schwartzel cut their competitive teeth in the paid ranks, is heading to the Edinburgh course in July.

One of four Scottish events on the 2014 schedule, it will mark a welcome return of Tour action to the oldest golfing society in the world. Royal Burgess was once a regular host to such events, having staged tournaments such as the Swallow/Penfold, Pringle, Martini and the Scottish Professional Championship.

An event on the European Tour, the 1956 Swallow-Penfold was won there by Eric Lester while the current course record of 63 was established by Paul Leonard in the Martini Tournament in 1973. More than 40 years on, Leonard’s effort is still listed among the European Tour’s top scoring statistics, his round having contained three eagles and five birdies.

The 54-hole event from July 16-18 – the same week as The Open at Hoylake on Merseyside – is one of 15 on the 2014 PGA EuroPro Tour schedule.

It will feature a mix of new recruits to the professional ranks and seasoned performers either still trying to climb the ladder or bidding to reignite careers.

Ironically, Duddingston-based John Gallagher, a regular on the PGA EuroPro Tour since leaving the amateur ranks, will be focusing on the Alps Tour instead this year. But the likes of Archerfield’s Elliot Saltman, his younger brother Zack and Craigielaw’s Shaun McAllister are all likely to get at least one event this season where they’ll be able to sleep in their own bed.

In addition to South African duo Oosthuizen and Schwartzel, Englishman Ross Fisher and Belgian Nicolas Colsaerts both used the circuit as Ryder Cup stepping stones. Others to graduate to the European 
Tour after playing on the PGA EuroPro Tour include Scottish stars Marc Warren and Scott Jamieson. Their compatriot, Paul Lawrie (pictured), welcomed the news that Royal Burgess, Montrose Links, The Carrick on Loch Lomond and Mar Hall are all staging events on the 2014 schedule. “Fantastic news,” wrote the former Open champion on Twitter.

 

553389632 Royal Burgess To Host Prestigious EuroPro Tour
 
 
 

GLENEAGLES AFTER THE RYDER CUP 2014

WHILE confident that Gleneagles will remain on the schedule after it hosts next year’s Ryder Cup, European Tour, chief executive George O’Grady reckons it will require some “thinking out of the box” for any future tournaments at the Perthshire venue.

Due to the logistics of staging Europe’s clash against the Americans in September, the Johnnie Walker Championship, held on the PGA Centenary Championship under various guises since 1999, was dropped from the 2014 calendar.

There is nothing to suggest Gleneagles won’t be welcoming the European Tour back the following year and many more thereafter, but it remains to be seen what the event will be, with O’Grady aware that the Ryder Cup is a hard act to follow.

“I think all of that is still under discussion,” he said in reply to being asked if the Johnnie Walker Championship, won this year in a play-off by Englishman Tommy Fleetwood, was definitely returning in 2015.

“Gleneagles certainly want to remain as a venue on the European Tour. Gleneagles acknowledge that golf is good for Gleneagles. It’s a matter of getting the right event for Gleneagles and we continue to discuss it with [resort owners] Diageo.

“We’re looking at lots of different alternatives, either exactly what was there before or whether we can come up with a new way forward and what’s available. We haven’t crystalised it yet. At the moment, it’s just sitting around the table brainstorming.

“Personally, I’d like to think there will be something. Gleneagles is a great venue and I think the Ryder Cup will be a catalyst. But anything after the Ryder Cup is after the Lord Mayor’s Show slightly, so we have to think outside the box. Maybe they will consider waiting a year, if it was right for them. But, at the moment, it is a very positive, genial discussion, and we are just trying to find out what is right.”

In addition to the Ryder Cup, the European Tour caravan will roll into Royal Aberdeen for the first time next year when it stages the Aberdeen Asset Management Scottish Open. It is set to host a star-studded field, with defending champion Phil Mickelson likely to be joined by Rory McIlroy, Justin Rose, Lee Westwood and Graeme McDowell.

As with this year’s event at Castle Stuart, it will again be beamed into homes in America through a ten-year broadcasting deal with NBC and the Golf Channel, one that O’Grady is delighted with. “A lot of people don’t quite understand what a big deal this is,” he said. “We don’t even have two TV companies competing in Britain. We have Sky, which is a great commitment, and BBC do The Open, but that’s it.

“NBC specifically trail the Scottish Open in all their other coverage and Castle Stuart looked so scenically beautiful on TV cameras. And, of course, we struck it fractionally lucky with Phil Mickelson winning the tournament and winning it the way he did. First, we thought he had lost it then he won at the first extra hole [in a play-off against South African Branden Grace] with that great pitch.

“Henrik Stenson, of course, began his great run by finishing third there. For a regular European Tournament to be on network television on America, and get great viewing figures as well, has shown other sponsors what we can do. It would have been great even without Mickelson, but the way he won it was the icing on the cake.”

While Scotland staging such tournaments is often taken for granted, it is down to the drive of both First Minister Alex Salmond and Martin Gilbert, Aberdeen Asset Management’s chief executive, that the Scottish Open’s future has been secured for the next four years.

Johann Rupert, the South African businessman, also deserves enormous credit for his role in the Dunhill Links Championship, which will be held at St Andrews, Carnoustie and Kingsbarns for the 14th year running the week after the Ryder Cup.

“The Scottish Open is immensely powerful for the European Tour,” admitted O’Grady. “I’ve praised the First Minister before for taking the leadership on this with Aberdeen Asset, a great Scottish company, which needs visibility in America for their business. As for the future of the Dunhill Links, I have agreed this with Johann Rupert. I’m not too certain what we have contracted, but his handshake is his bond and I think the last time I saw him at the Presidents Cup he is continuing, and I think quite a lengthy continuation.”

At the moment, the BMW PGA Championship, the Tour’s flagship event at Wentworth, is the only English stop on the 2014 schedule but talks are ongoing about the Volvo Match Play Championship finding a new home there, with The London Club believed to be in the frame. “We’ve done some work to try and bring it back to England and hopefully that will happen,” said O’Grady. [by Martin Dempster]

Over 850 Million Golf Balls Are Manufactured Every Year…

The First Golf Clubs and Golf Balls

Originally, golfers in the east of Scotland used what can only be described as primitive equipment to play the game of golf in a rather disorganized and casual manner. The first golf clubs and golf balls specifically made for golf were produced from local hardwoods like beech.

Golf dates back to 1354 and there is documented reference to a gentleman, John Daly, playing with a wooden golf ball in 1550.

Initially, all golf balls were smooth, however, golfers soon noticed that older golf balls that had succumbed to nicks, bumps and slices appeared to fly farther.

Now, golfers being golfers naturally gravitated towards anything that would give them an advantage on the golf course therefore old, “battered” golf balls became standard issue.

In the early 17th century a golf ball consisting of a hand sewn leather pouch stuffed with boiled feathers from chickens or geese and covered with a coat of paint was created and christened the "featherie".

“Gutty” Golf Balls

In 1848, another golf ball, the "Gutty", arrived on the scene to revolutionize the game of golf and spread it to the masses. “Gutty” golf balls were constructed from the rubber like sap from the Gutta tree, which is found in the tropics. The “rubber” was heated to create a smooth sphere (golf ball) and covered with three coats of paint. The ball was relatively cheap to produce and easily repaired by re-heating and then re-shaping.

Types of Golf Balls

Today, there are so many different types of golf balls on the market that golfers invariably face difficulty deciding on which ones to buy. Golf balls are split into two categories, recreational and advanced. It should be noted that the slightly cheaper recreational golf balls are aimed more towards everyday golfers, as they tend to lose them with a greater degree of regularity!!! (sound familiar?)

When you are buying golf balls the cost will obviously depend on the brand name and whether you are buying them for competition or practice (recreation) so it is wise to chose accordingly.

On a lighter note: – The secret of good golf is to hit your golf balls long, straight and not too often.

RORY McILROY – A DIFFICULT YEAR

McIlroy Has Learned Valuable Lessons

Rory McIlroy insists he has learnt valuable lessons from what has proved a difficult year on the golf course, but remained tight-lipped about reports of a split with girlfriend Caroline Wozniacki off it.

Having won the money-list title on both sides of the Atlantic last season on the way to establishing himself as the world's undisputed No.1, the 24-year-old has found success markedly more difficult to come across in 2013.

McIlroy has managed just one top-5 finish all season and has slipped down to sixth in the latest world rankings.Rory McIlroy RORY McILROY   A DIFFICULT YEAR

Many blamed his high-profile switch to Nike equipment over the off season as the reason for his travails, but the Northern Irishman is adamant the problems were down to him, rather than his clubs.

Asked if his poor form was caused by mechanical or mental issues, McIlroy told reporters ahead of this week's Korea Open: "I think it was a little bit of both.

McIlroy – Golf Swing

"Mechanically my golf swing… I fell into a couple of bad habits and I was trying to work myself out of it. It affects mental issues as well.

"Golf is a game of confidence and if you are confident it allows you to play better and freer… with a free mind. It definitely had nothing to do with equipment. It had more to do with how I swing."

Expectations

McIlroy also admitted he had made mistakes with his schedule this year, but added he was still confident of finishing his season on a high with a run of lucrative events coming up.

"I learned a lot this year," he continued. "I was under-golfed for the first three to four months. If I had to do it all over again, I'd probably have played more at the start of this year, just to play my way into the season a little better.

"This is the first year that I struggled as a pro. It's the first year I didn't live up to my expectations. Coming off the back of such a good year 2012, it's always tough to emulate that.

"This year is a little bit of a disappointment, but I've still got six tournaments left this year to finish the year strongly and get some momentum for 2014.

"I've had four weeks off and it's nice to get back into some tournament play. It'd be good to start this week with a good performance. Obviously, it'd be great to win."

McIlroy & Wozniacki

However, McIlroy was rather more circumspect when asked about widespread reports of a split from his tennis player girlfriend Wozniacki.

The Dane has come out to deny the rumours, but McIlroy would not be drawn on the subject, adding simply: "My private life is private and I would like to keep it that way."

GOLF EQUIPMENT

Golf Equipment: Proper Set Up For Golf

Just like any other sport, golf requires that you are set up properly to be able to play the game to the best of your ability. Hopefully, this article will give you some idea of basic golf equipment that you will require to be able to learn and play golf.

For starters, the most basic golf equipment is the golf ball. All golf balls are dimpled, this is to maximise the distance they can reach when hit by golf clubs.

A more important piece of golf equipment is a golf driver. Golf drivers come in various shapes and sizes. Golf courses have different landscapes and therefore different golf clubs are required to execute the proper drive. Depending on the landscape the correct golf club is essential if you want to make the perfect drive. Professional golfers will have numerous golf clubs to choose from to cater for all their needs on the golf course. All good golf stores and sports equipment stores will sell golf clubs in sets or individually depending on each golfers requirements.

Protect Your Golf Equipment

To protect your golf equipment, such as your golf clubs, a golf bag with a golf club cover is essential. A golf bag itself will, of course, hold your golf clubs in one secure place and will make it easier for you (or your caddy) to carry your golf clubs. Your golf bag will also hold golf balls, tees and other golf equipment like a water an extra shirt or your regular shoes. On the other hand, a golf club cover will cover and protect your golf club. This is done to protect your golf club from unwanted bumps and scratches. Dents in a golf club can cause your shot to go from ok to – well you know… With this piece of golf equipment, you can take good care of the state of your clubs and your game.

One piece of golf equipment that you really need to invest in is a good pair of golf shoes. Golf shoes are different from the usual every day rubber shoes or walking shoes. Golf shoes are fashioned to walk on different terrains – the type where you need a good pair of shoes to grip the grass, earth and sand under your feet. Choose a pair of shoes that are sturdy yet comfortable enough for you to walk around a golf course for a few hours. Golf is a sport that requires a fair amount of walking, therefore, if your golf shoes are uncomfortable, you would have a hard time concentrating on your game.

Speciality Golf EquipmentGolf Equipment GOLF EQUIPMENT

My personal favourite item of golf equipment is the golf cart. Golf carts will take you from one hole to the other and lessen the burden of having to walk under the hot sun (hot sun, I wish). This piece of golf equipment can be hired, per round, directly from golf courses.

Many specialty shops and sport shops offer golf equipment and the internet is also a good source for finding golf equipment.

GOLF BALLS – EXPENSIVE ACCESSORIES?

Are Golf Balls The Most Expensive Golf Accessories Of All?

Golfers are always faced with a constant barrage of items that they can possibly spend their money on. These things range from the necessities like golf clubs, to completely unnecessary things like trophy cases for hole-in-one golf balls. It would appear that a golfer’s money could continuously be thrown away on the countless things that are available for purchase. However, one of the most expensive items that a golfer has to spend money on is, perhaps, not what you would expect. Golf balls are possibly the most irritating thing that a golfer has to buy. We seem to buy them over and over again, as they disappear into bushes, water, or sand traps. Prices for golf balls can seem fairly unreasonable too, with some selling for over $25 for a pack of 12. If you would like to save money on golf balls or even get them for free, read on for a few tips on how you can do just this.

Golf Balls – Find Them & Keep ThemGolf Balls GOLF BALLS   EXPENSIVE ACCESSORIES?

When you happen to be playing a round of golf, there are usually plenty of opportunities to find golf balls that have been left behind by errant golfers. It is not a particularly good idea to constantly interrupt your game in search of golf balls, but if you happen to walk right by a cluster of bushes or a small water hazard, you might as well take a moment to look for golf balls that have been left behind. If you don’t mind getting a bit of a soaking, ordinarily you can find a number of golf balls just by reaching into a water pool. Bushes and other similar obstructions are also good places to look. Fellow golfers may find you strange when you are searching around for golf balls, but it is definitely worth it in the end when you don’t need to pay insane amounts of cash for golf balls every week. All you have to do is shove them into a bag and take them home with you, then wash them clean and you now have golf balls that are like new.

Buying Used Golf Balls

You can also buy used golf balls from a number of different sources including your local sports stores. These are sold at a huge discount off of the original retail price and you will find it hard to tell that they have been used thanks to the cleaning processes. They are not normally sold in matching brands or colors, so if uniformity is your thing you may be disappointed. Unless you are more than just a casual golfer, used or second-hand golf balls will probably do the trick. It takes a very trained hand to be able to tell the difference between a new ball and a used ball, or between an expensive ball and a cheaper version. The spin and the hardness of the balls generally vary, but probably not enough for you to notice. You may want to try two contrasting balls in a row and see if you notice anything different and if not then you can be happy that you are able to stick with your cheaper golf balls.

Although it may not seem like much of a money saver to get all of your golf balls for free or at a discounted rate, but the money you save will certainly add up. It may just be a few dollars a week or you notice a significantly large saving, either way it’s still money in your pocket that wouldn’t have been there otherwise. Therefore, you should remember the golf ball savings techniques that have been discussed so far, first of all, you should always take whatever chance you get to search for golf balls that have been left behind by previous golfers in areas that they are likely to have lost them. Secondly, buy used golf balls from sports stores in order to save money. If you follow these two guidelines, you are sure to experience the benefits of being free from paying full price for golf balls.

THE DREADED GOLF SLICE SHOT

The Golfers Club – Slice Shot

The most common problem golf beginners have playing the game must surely be the slice shot.

This is where the golf ball curves through the air from left to right, assuming the player is right-handed.

The flight of the golf ball is determined by the spin of the ball and a slice shot is caused by the ball spinning clockwise thus causing it to travel through the air in a clockwise arch direction.

The Golfers Club – Slice Shot RemedySlice Shot THE DREADED GOLF SLICE SHOT

The most common reason why this happens is due to the fact that golfers, in general, tend to lift their head when they strike the golf ball.

The action of lifting your head causes the face of the golf club to hit across the ball and not through it.

By hitting across the golf ball you are essentially hitting the ball from the outside in and it is this action that causes the ball to spin in a clockwise direction.

If you happen to be one of those unfortunate enough to slice the ball try to keep your head down and still until after you have hit the ball.

By keeping your head down, and your eyes focused on the ball to the point of contact you will play through the ball and your swing will remain straight, resulting in the ball following a straight path.

Just remember to keep your head down until after the golf ball has taken flight keeping your head and shoulders solid.

The Golfers Club – Slice Shot Rule

Another reason for producing a slice shot is by trying to hit the ball too hard.

When you try to hit the ball ‘hard’ you could be using your arms to pull the club in and this will also cause the golf ball to spin.

If you hit your shot for less distance you can then concentrate on getting the correct golf swing and play for accuracy rather than length. Try reducing your golf swing with these smaller shots to see if this helps to correct the problem.

When you start to hit the golf ball straighter you can then begin to increase the length of your back swing and go for more distance.

Concentrate on your accuracy first and the distance will follow – a good rule to always play by if you want to permanently get rid of that dreaded slice shot.

COMMON GOLF INJURIES

Back Golf Injuries

Every sport tends to have specific injuries associated with the relative activity; the problem is in identifying what is likely to occur and learning exactly how you can avoid any potential golf injuries in order to ensure that you are as healthy and safe as possible when out on the golf course. One thing that you should and can do is make sure that you are in good physical condition before you start to play golf, but this is not always as easy to do as it sounds. However if you take the time to ensure that you are in a good physical shape you will greatly reduce the number of potential golf injuries that you are likely to otherwise have.

As you can imagine, with all of the walking and swinging of golf clubs, back injuries are one of the most common golf injuries. However, aside from using muscle rubs, and ice packs or back braces simply taking the time to do proper a proper warm up and conditioning of your back muscles can go a long way to help avoid these problems.  It is also important to ensure that you get the necessary rest following a game of golf to ensure that your back has the time to recover between activities.  If you play continuous games back to back (no pun intended), you may want to consider a massage or a visit to a chiropractor.

Elbow Golf InjuriesGolf Injuries COMMON GOLF INJURIES

Another of the fairly common golf injuries is tennis elbow otherwise known in golf as – golfer’s elbow. This injury typically occurs when players start to play too much – too soon, not allowing their body’s to adjust. However, there are a few slight differences between tennis and golfer’s elbow. The main difference is that tennis elbow impacts on the outside of the upper arm, while golfer’s elbow impacts on the inside. Although there is no definite way to avoid these golf injuries they are most often caused by suddenly playing a lot of golf. For example, if you normally play one game a month then suddenly started to play every day then potentially you will be at risk for developing either tennis elbow or golfer’s elbow.

Shoulder Golf Injuries

Next on the golf injuries list are the shoulder injuries which top the list of major problems for golfers.  You can just imagine the amount of pressure that is put on the shoulders when you are swinging golf clubs constantly. Take a body that is already tired or worn out and you have a prime recipe for an injury.  In order to avoid this you have to ensure that you are warming up your shoulder muscles as much as possible before every game and keep working hard to ensure that you are taking proper care of your body.

Wrist Golf Injuries

One of the golf injuries to avoid if at all possible, and it is an injury that tends to affect a fair amount of golfers, is carpal tunnel syndrome. This happens mainly due to repetition stress.  For example, if you play continuously for several months straight you could be looking at a potential injury in progress. The results of the injury can be serious, but if you are careful and catch it early enough, just a brace will normally solve your problems. However, the more serious cases of carpel tunnel can cause you to be incapacitated or in extreme cases require surgery in order to use your hands properly. The problem is that carpel tunnel syndrome often shows no serious signs until it actually appears and causes problems.  Therefore, always make sure that you wear a wrist support if you start to notice that you are experiencing wrist pain. And remember, you can help yourself to avoid a number of potential golf injuries.